Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.
With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule.
If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

Krista McKelvin
I am a licensed professional counselor licensed in both Oklahoma and Texas with over 15 years of experience working as a vocational counselor and psychotherapist. My experience includes providing counseling services to teens and adults. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges. I also helped many people who have experienced physical trauma or emotional abuse. I describe my counseling style is as open and easy going; no pressure. I believe in the importance of building rapport. Therefore, my goal is to treat each individual with the upmost respect, empathy, sensitivity, and compassion. My approach combines cognitive-behavioral, solution focused, and client centered therapies. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe the first step to counseling is self awareness. So, if you are seeking services, then you are half way there! I look forward to working with you!

Dr. Ashley Sutton
Greetings! My name is Dr. Ashley Sutton and I am a Licensed Professional Counselor Supervisor (LPC-S) in the state of Texas and a Board-Certified National Counselor (NCC). I have over 5 years working with clients in a variety of settings to include correctional facilities, residential treatment centers, and private practice. As a counselor, I empower individuals, couples, or families to overcome personal obstacles to improve their lives. I specialize in assisting clients who are experiencing anxiety and depression. Through counseling, I can help you overcome your challenges. The approach I primarily use is Cognitive Behavior Therapy (CBT) and Brief Solution Focused Therapy to assist individuals in recognizing how their thoughts and feelings can influence their behavior. I use a variety of techniques to provide an interactive and enjoyable therapeutic experience. I prescribe to a strength-based perspective which means working together to find past and present successes and using these to address the challenges currently being faced. It is my earnest desire to continue to empower the lives of those who are experiencing mental health issues. I approach therapy with humility and respect for the client(s) I am privileged to work with. I believe in a holistic approach to counseling that focuses on helping client(s) understand their areas of difficulty and achieving their goals through collaborative efforts. I would love to help you reach your goals.

Patricia Alexander Galvin
Patricia Alexander-Galvin, LPC has been providing counseling and mental health services for over 40 years. She has a depth of insight and compassion across generations and experiences. Ms. Alexander-Galvin is an expert in offering individual, couples, families and group counseling sessions. Some specialties include anger management, depression and anxiety, goal setting, chemical dependency, geriatrics, youth and young adults, trauma, parenting, coping, crisis and vocational rehabilitation. As a graduate of Prairie View A&M University's Masters in Counseling program, Ms. Alexander-Galvin has been providing independent counseling since 2007 through Refreshing Springs Counseling Services.

Luis Lozoya
I am an Licensed Clinical Social Worker (LCSW) with over 7 years of experience working as a psychotherapist, and over 10 years of experience working in the Behavioral Health field. I have worked with clients with a wide range of concerns including PTSD, depression, anxiety, relationship issues, parenting problems, career challenges and phase of life concerns. I have also helped many people who have experienced physical trauma or emotional abuse. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. A wise clinician once taught me that "We are more than our diagnosis", and I firmly believe in this. Just because of someone has a condition, does not mean that this is what should define them. I utilize a different amount of techniques to include Cognitive Behavioral Therapy, Motivational Interviewing, Eye-Movement Desensitization and Reprocessing (EMDR), along with other approaches that I utilize based on the needs of my clients. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Deborah Bryant
I am licensed in Texas with 13 years of professional work experience as a therapist and over 20 years as an RN and nurse practitioner. I have experience supporting clients across their lifespans and strive to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage. I am proud of you for getting started!

Lauren Brock
I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Pamela Gray
I am licensed in Texas with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Darla Montgomery
I am licensed in Texas with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss & depression. Life seems to change constantly and I can help with learning how to cope with changes in life. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Dr. Lauren Pitts-Bounds
Dr. Lauren Pitts-Bounds is a Christian Licensed Therapist, Inspirational Speaker, and Personal & Professional Development Coach. Dr. Pitts-Bounds’ life serves as a compass to aid her in turning the adversities of her life into transformative opportunities for others. Dr. Pitts-Bounds’ work is purposed to help clients and audiences to develop in all areas of their lives: emotionally, physically, mentally, and spiritually which is paramount to the integrity, health and strength of relationships, mental wellness, personal and professional development, and performance enhancement. Dr. Pitts-Bounds provides counseling services to individuals, couples, families, and groups in the states of Texas and Delaware. Speaking and coaching services are provided locally, regionally, nationally, and internationally to a culturally and economically diverse clientele virtually and in-person. Dr. Pitts-Bounds strives to be an integral part of the healing and hope trajectory providing a holistic and Solution-Focused approach to improved mental health and relationship wellness. A native of Salem, New Jersey – Dr. Pitts-Bounds is a firsthand witness of the multi-generational, systemic loss and devastation caused to families because of domestic violence, mental illness, substance abuse, gun violence, poverty, and the overall breakdown of the nuclear family. Dr. Pitts-Bounds earned a doctorate in Educational Leadership and Management and a master’s degree in Couple, Marriage, and Family Therapy, each from Drexel University. She earned a bachelor’s in organizational management from HBCU Edward Waters University and an associate degree in Hotel/Restaurant Management from Johnson & Wales University. Dr. Pitts-Bounds is a Fulbright Alumni Ambassador, a former Fulbright Scholar to Barbados, and member of the Fulbright Specialist roster. Dr. Pitts-Bounds has received numerous awards and recognition for her work in the areas of clinical excellence, empowerment, education, community activism, social justice, and equality. Dr. Pitts-Bounds is the host of “Dr. Pitts-Bounds Tips LIVE!”, a weekly information packed event Thursday evenings on Facebook and Instagram where the focus is on providing powerful, albeit raw life, relationship, and mental health information that listeners may choose to utilize to make well-informed life-transforming decisions!

Diana Briseno
I am licensed in Texas with 27 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, coping with trauma, abuse, motivation, self-esteem, & confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Texas support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Texas?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Texas
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- Austin, TX
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- El Paso, TX
- Arlington, TX
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- Laredo, TX
- Lubbock, TX
- Irving, TX
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