Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Martha Padilla

Offering therapy in Texas
License: MA,LMFT
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
10 years of experience

Hi there! I'm glad you're here. I know that life can get tough leaving us feeling stuck, confused or overwhelmed. Counseling can certainly help, so I am glad you're considering this option. I'm a Licensed Marriage and Family Therapist. I'm also bilingual, and offer services in both English and Spanish. My approach to therapy has been described by previous clients as "insightful and practical". My counseling style is client-centered - this means that you are the focus of therapy, and I consider you to be the ultimate expert on yourself. That being said, our work together will involve drawing out your strengths, building upon them, and helping you move forward in a warm and supportive environment. I have been working with families, individuals, children and teens in a mental health capacity for 8 years now. I have worked with a diverse range of populations and with various mental health issues. More specifically, it has been my privilege to help people heal from and work through issues such as chronic depression, grief, social anxiety, generalized anxiety disorder, multigenerational issues including sibling and parenting issues, boundary setting in relationships, and history of trauma or abuse. If you decide to work with me, I'm hopeful that together we can find a way to help you move forward, and feel in control of your life once again.

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Cindy Hannigan

Offering therapy in Texas
License: LPC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
12 years of experience

Hi,‌‌ ‌‌my‌‌ ‌‌name‌‌ ‌‌is‌‌ ‌‌Cindy.‌‌ ‌‌ ‌ My‌ ‌style‌‌ ‌‌of‌‌ ‌‌therapy‌‌ ‌‌is‌‌ ‌‌eclectic‌‌ ‌‌with‌‌ ‌‌experience‌‌ ‌‌in‌‌ ‌‌Cognitive‌‌ ‌‌Behavioral ‌‌Therapy,‌‌ ‌‌Dialectic‌‌ ‌‌Therapy,‌‌ ‌‌Motivational‌‌ ‌‌Interviewing,‌‌ ‌‌Humanistic‌‌ ‌‌Therapy,‌‌ ‌‌Psychotherapy‌,‌ ‌Person-Centered‌ ‌ Therapy‌ ‌‌and‌‌ ‌‌Trust‌‌ ‌‌Based‌‌ ‌Relational‌ ‌Invention.‌‌ ‌‌All‌‌ ‌‌modalities have been ‌‌studied,‌‌ ‌‌trial‌ ‌‌statistics‌ ‌are‌ ‌shown‌ ‌and‌‌ ‌‌proven‌‌ ‌‌to‌‌ ‌‌be‌‌ ‌‌very‌‌ ‌‌successful.‌ ‌‌ Some‌‌ ‌‌models‌‌ ‌‌do‌‌ ‌‌not‌‌ ‌‌work‌‌ ‌‌for‌‌ ‌‌all‌‌ ‌‌people‌‌ ‌‌and‌‌ ‌‌parts‌‌ ‌‌of‌‌ ‌‌other‌‌ ‌‌models‌‌ ‌‌are‌‌ ‌‌helpful‌‌ ‌‌many‌‌ ‌‌times‌,‌ ‌‌particularly‌‌ ‌‌when‌‌ ‌‌co-occurring ‌‌issues‌‌ ‌‌exist.‌ ‌You‌ ‌decide‌ ‌what‌ ‌you‌ ‌want‌ ‌to‌ ‌work‌ ‌on,‌ ‌it‌ ‌is‌ ‌then‌ ‌put‌ ‌in‌ ‌a‌ ‌treatment‌ ‌plan‌ ‌and‌ ‌we‌ ‌go‌ ‌from‌ ‌there‌ ‌using‌ ‌the‌ ‌best‌ ‌model‌ ‌so‌ ‌that‌ ‌you‌ ‌can‌ ‌achieve‌ ‌success‌ ‌on‌ ‌your‌ ‌goals.‌ ‌ ‌ ‌ Clients‌ ‌I‌ ‌have‌ ‌worked‌ ‌with‌ ‌have‌ ‌presented‌ ‌with‌ ‌depression,‌ ‌anxiety,‌ ‌family‌ ‌issues,‌ ‌criminal‌ ‌justice‌ ‌problems,‌ ‌low‌ ‌self‌ ‌esteem,‌ ‌trauma,‌ ‌PTSD,‌ ‌attachment‌ ‌disorders,‌ ‌mood‌ ‌disorders,‌ ‌ parenting‌ ‌issues,‌ ‌foster‌ ‌care‌ ‌parents‌ ‌and‌ ‌children,‌ ‌juvenile‌ ‌sexual‌ ‌assault‌ ‌victims,‌ ‌sexual‌ ‌assault‌ ‌perpetrators,‌ ‌adoptive‌ ‌parents‌ ‌and‌ ‌children,‌ ‌conduct‌ ‌disorder,‌ ‌Autism,‌ ‌Asperger’s,‌ ‌ Bi-polar‌ ‌disorder‌, BPD ‌and‌ ‌schizophrenia. ‌ ‌ Thank‌ ‌you‌ ‌for‌ ‌viewing‌ ‌and‌ ‌I‌ ‌will‌ ‌look‌ ‌for‌ ‌the‌ ‌opportunity‌ ‌to‌ ‌work‌ ‌with‌ ‌you.‌ ‌ ‌ ‌ ‌ ‌

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Teresa Riley

Offering therapy in Texas
License: M.Div.,LMFT
Stress, AnxietyAddictionsRelationship issuesFamily conflictsAnger management
22 years of experience

Teresa Riley, M.Div.,LMFT, works from an integrative framework with individuals, couples, and families who are struggling with a variety of mental, emotional, and relational issues. Her areas of experience and special interest include relationship difficulties, men's issues, substance abuse, anger, trauma, depression, and anxiety. Teresa has a history of working in crisis mental health, men's residential treatment for addiction, teen residential treatment for trauma, and clinical outpatient settings. She has specialized training in psychodynamic, CBT, EFT, IFS and solution focused approaches, as well as Discernment Counseling for couples who are experiencing conflict or considering divorce.

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Jessica Skinner

Offering therapy in Texas
License: LCSW
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
15 years of experience

Jessica Skinner is a Licensed Clinical Social Worker who specializes in providing services to children, adolescents, and adults. Her preferred modality is Cognitive Behavioral Therapy and Solution Focused Therapy. She has worked with children, adolescents, and adults with various diagnoses including ADHD, anxiety, and depression to name a few. She gives a personalized approach to her clients and guide them in their journey to personal growth. Jessica graduated from the University of California at Berkeley in 2004 with her bachelor’s in social welfare and then went on to graduate in 2006 from Columbia University in New York City with her master’s in social work. She has been a licensed social worker in Texas since 2006 and has worked as a psychotherapist since 2008. Jessica believes mental health is just as important as physical health and you can’t have one without the other. Her hope is that we end the stigma for receiving mental health treatment. You don’t have to suffer in silence and there is no shame in seeking help.

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Dr. Michelle Davis

Offering therapy in Texas
License: DBH,MA,LPC
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
13 years of experience

I am a professional counselor, certified executive, and health coach. I have nine years of experience helping others overcome challenges and create purposeful, meaningful lives. I have worked with clients with various concerns, including chronic pain, chronic illness, stress, depression, anxiety, grief and loss, relationship issues, family problems, and career challenges. Many individuals I have worked with have had traumatic experiences. As a counselor and coach, one of my greatest strengths includes noticing and appreciating each person's unique characteristics. I do not treat everyone using the same approach because each person's response to stress, motivation to change, decision-making, relationship-building, and thinking styles are unique. As a result, I customize my approach accordingly. I draw from my extensive training in Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Neuroscience, Motivational Interviewing, Positive (Strengths-based) Psychology, Mind-Body Medicine, and Solution-Focused Brief Therapy to draw out the best in you. I view the therapeutic environment as a safe place to explore relationships, whether those relationships are with people (family, co-workers, partners) or things (food or money). I also believe an important part of therapy is addressing the social, economic, and cultural influences on a person and that the therapy process should be collaborative, with the client seen as the “expert” on their life. It takes great courage to take the first steps toward change, seek a more fulfilling and happier life, and determine your personal goals. But, if you are ready to take that step, I am here to support and empower you on this journey to create your best life. I look forward to working with you!

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Stephanie Howard

Offering therapy in Texas
License: B.A.,M.S.,LPC
Stress, AnxietyRelationship issuesFamily conflictsGriefCareer difficulties
12 years of experience

Licensed Professional Counselor (LPC) who attended the University of North Texas in Denton, Texas and graduated with a Master of Science degree in Rehabilitatation Counseling. Dedicated and compassionate counselor with thirteen years of professional experience counseling individuals and groups to overcome obstacles using various therapeutic modalities to meet the unique needs of every client. Expertise in working with individuals suffering from anxiety, grief, divorce, conflict in relationships, and more. Specialized training in rehabilitation counseling. Skilled therapist with keen perceptivity to develop strategies to help clients gain practical insight into their situations. Possess a passion for helping others in crisis regain emotional balance to reach a state of peace, where communication can take place and healing can begin. Experienced working with diverse client populations.

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Kenyon Arthur

Offering therapy in Texas
License: MA,LPC-S
Self esteemDepression
20 years of experience

Thank you for visiting my profile. Our work together will be based first and foremost on creating a safe, confidential, and supportive environment where you can be yourself. Together we will focus on understanding and working through difficult feelings and powerful beliefs which leave you stuck and unsatisfied with your life. Your decision to seek counseling provides a unique opportunity to process the challenges you are facing, identify your priorities and values, and to develop the skills needed to reach your goals. My role as your therapist will be to help you access your inner resources for healing and coping. During my career, I've worked with children, adolescents and adults on issues such as behavioral disruptions, anxiety, depression, relationship problems and trauma. I utilize a personalized approach combining interventions from Cognitive Behavior Therapy (CBT), Solution Focused Therapy, Trauma-Focused CBT, and motivational interviewing tailored to meet your individual needs. I have worked successfully with adolescents, individuals, couples and their families. If you are: feeling overwhelmed by loss or change, feeling emotional pain, seeking personal growth, and are in search of accepting, non-judgmental support. having anger management issues, please call me. I am only available to work with clients located in Texas at this time.

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Robert Good

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
30 years of experience

I am licensed in both Missouri and Texas with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Olga Vera

Offering therapy in Texas
Stress, AnxietySelf esteemDepressionCoping with life changes
13 years of experience

I am licensed in Texas with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, confidence building, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Rafaela DeSoto-Ray

Offering therapy in Texas
Stress, AnxietyDepressionCoping with life changesADHD
25 years of experience

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress, depression, anxiety, PTSD, & coping with life changes. I am knowledgeable and skilled with developmental and behavioral disorders, issues associated with head trauma, dementia, and other neurological conditions. Because every individual is different I am eclectic in my therapeutic approach. I am willing to find the techniques and approaches that will work best for you. My hope is that with each session I am able to give you some new idea or skill that will bring a positive change to your life outside of therapy. I believe that you are the expert of your story and that you have strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Mona Bartram

Offering therapy in Texas
Stress, AnxietyFamily conflictsGriefSelf esteemDepression
15 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kurt Winn

Offering therapy in Texas
Relationship issuesFamily conflictsGriefSelf esteemCoping with life changes
7 years of experience

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kyle Keller

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD
10 years of experience

I am licensed in Texas with 10 years experience as a Licensed Professional Counselor, and 8 years working in the field of mental health before licensure. My specialty is trauma and PTSD. I am trained in EMDR therapy and I find this technique life changing in overcoming traumatic events, childhood abuse, anxiety issues, and phobias. I also have experience working with helping people learn to focus (ADHD). I have experience in helping clients with stress, anxiety, panic disorder, relationship issues, depression, & concentration. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Ramon Ruiz IV

Offering therapy in Texas
Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions (alcohol, substance abuse, pornography, video game), motivation, self esteem, relationship issues, confidence, depression, bipolar disorder, and personality disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Texas?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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