Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Dr. Melissa Galica

Offering therapy in Texas
License: M.A.,M.Ed,LPC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
8 years of experience

Hi, I'm Dr. G, I have 9 years of counseling experience through the lifespan from 6 to 96. I also hold degrees in Sociology and Women's Studies and Counselor Education with LPC licensing. I have a Ph.D. in Counselor Education. As a counselor, the therapies I use often include CBT, DBT, solution-focused, motivational interviewing, and narrative therapy. I am passionate about LBGTQIA+, college students, postpartum mothers, and other therapists. I am easy-going, flexible, and willing to listen. I am excited you stopped by today, seeking help is the hardest step, let's do the next steps together. Other considerations to help make your choice: I am available: M-F: 9 am - 2:00 pm for phone calls, and live messages I am unable to provide live video at this time. I am not available on weekends. I check all messages up until 5 pm each weekday All sessions are 30 minutes long **Video disclaimer: A "promise response" DOES NOT equate to a promise of treatment services.**

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Carisa Givens

Offering therapy in Texas
License: MEd,LPC
Stress, AnxietyFamily conflictsGriefCareer difficultiesCoping with life changes
12 years of experience

Hello, My name is Carisa Bustillos Givens, and I have been counseling clients from a wide range of backgrounds for the past 15 years. I am a Professional Counselor licensed in Texas, focused on providing assistance with a wide range of concerns, including crisis, grief, loss and career counseling services and specializing in work and career-related stress, family challenges, blended families, women's and parents' issues, and mediation services. My counseling style is warm and interactive. I believe in treating every individual with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and solution-focused counseling, and I will tailor our communication and treatment plan to meet your unique and specific needs. You are courageous for seeking and working towards a more fulfilling and happier life. Sometimes taking the first steps towards a change can cause anxiety or nervousness. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Lisa Nieves

Offering therapy in Texas
License: LCSW
Anger managementSelf esteemADHD
9 years of experience

Hello! I am a Licensed Clinical Social Worker with over 6 years of professional social work experience. I earned my Masters of Social Work from the University of Texas at San Antonio. My experience comes from working with non-profits and in school settings. I have experience working with clients of all ages including early childhood, school-aged children, adolescents, parents, foster parents, and grandparents. My experience includes working with clients with a wide range of concerns including depression, anxiety, parenting problems, adjustment issues, grief, trauma, attachment issues, and ADHD. It is my passion to serve others through supporting and empowering them to be their best selves. I aim to create a safe space for clients to come during difficult stages in life without fear of judgement. My counseling style is supportive, interactive, and strength-based. I utilize strategies from Cognitive Behavioral Therapy, Solution-Focused Therapy, and Narrative Therapy. Because every client is unique, our work will be individualized to fit your specific goals and needs. You already took the first step towards change! Starting the process takes courage, but if you are ready for that step it will be worth it. We will work as a team to get you where you want to be and I will be there to help you feel empowered and encouraged along the way. I look forward to working with you!

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Crystal Martin

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
10 years of experience

Hello, My name is Crystal Martin. I am a Licensed Professional Counselor in the State of Texas. I have worked in the mental health field for 3 years, working with individuals who have experienced hardships such as divorce, change, trauma, and etc, as well as symptoms of depression, anxiety, mood disorders, and etc. My therapeutic approaches is person centered and humanistic, in which my clients are seen as the expert in their lives, while I assist and guide them through interpersonal changes and healing. My goal is to assist people in working towards fulfilling their fullest potential and regaining a new perspective on life.

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Alexis Hyde-Washmon

Offering therapy in Texas
Stress, AnxietyAddictionsDepressionCoping with life changesADHD
25 years of experience

I am licensed in Texas with 25+ years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Carrie Allen

Offering therapy in Texas
Stress, AnxietyTrauma and abuseCareer difficultiesCoping with life changesCoaching
11 years of experience

I am licensed in Texas with more than 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Your mindset is a key component that determines your success. Taking the first step to sign up for therapy can take courage and I here to help you walk through the difficulty. Congratulations on taking that first step!

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Brittney Campos

Offering therapy in Texas
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
6 years of experience

My name is Brittney Campos. I am licensed therapist (LPC) in Texas. As a therapist, my goal is to provide a supportive and encouraging atmosphere from the very start. I believe that therapy is a collaborative process and will strive to create a warm and welcoming environment that is set at your pace. I value a safe, non-judgmental space so that you can let your guard down and know you are accepted and heard. I will provide unconditional positive regard and encourage you along your journey. While the main approach I use is Person-Centered, I understand that every experience is different and I utilize a variety of approaches tailored to meet your needs right where you are. Some of the areas I have experience in include stress and anxiety, grief, depression, self esteem, and coping with life changes. I believe that you are the expert of your story and I will be here along your side in your journey moving forward.

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Dr. Alicia McKinzy

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
16 years of experience

I am licensed in Texas with over 16 years of professional counseling experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Taryn Ranslem

Offering therapy in Texas
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
14 years of experience

I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Madison Broussard-Eastland

Offering therapy in Texas
Stress, AnxietyAddictionsBipolar disorderDepression
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, & bipolar disorder. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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